![]() ![]() Kundalini Yoga is known for the sacred chant music that is part and parcel of the practice. When you clean out the subconscious mind and learn to listen through deep meditation, when your thoughts and feelings resonate with the soul, you can sense the guidance of intuition that is always present.Īs you develop your internal guidance system, you can use it as a touchstone when faced with the decisions, questions, and choices life brings you. Every person has inner guidance available to them and can choose to listen and live with its support. Your intuition is the voice of your own inner GPS. Kundalini Yoga develops the power of the intuitive mind. Here are 10 more great-and perhaps unexpected-benefits of Kundalini Yoga: Kundalini Yoga also provides more well-known benefits: increased flexibility, expanded lung capacity, a strong core, and stress alleviation. This direct experience of your higher self builds a platform of strength, radiance, and security on which to build your life. Practice gives you an experience beyond the limits of time and space-an experience of the depth of your soul and true identity. ![]() Kundalini Yoga gives you tools to expedite your spiritual growth and healing. Most other systems of yoga were developed by those living the renunciate life. It is the householder’s yoga-for people who are active in the world. ![]() Kundalini Yoga is known as the Yoga of Awareness. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |